Baked Chicken Meatballs(low carb). Pre-baked meatballs are great for making ahead and keeping in the freezer. One of my favorite ways to use frozen low carb meatballs is to slow cook them in the crock pot with some sauce. These chicken or turkey zucchini meatballs can be fried in oil on the stove top.
They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies.
Oven baked chicken meatballs are guaranteed to be juicer than any other method of cooking them!
There is almost nothing worse then a dried out meatball hidden under a sauce.
Yes, this is an easy recipe just considering the additional ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the delectable Baked Chicken Meatballs(low carb) for your dinner with your associates or family.
You can cook Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Baked Chicken Meatballs(low carb)
- You need 1 lb. of ground chicken.
- It's Tsp. of Garlic salt.
- Prepare Tsp. of Black pepper.
- It's of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- It's 1 of raw egg for binding.
- You need 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
You can without a doubt replace the ground chicken in this recipe with beef, lamb or pork. These tasty baked chicken meatballs have always been a hit. Your daily values may be higher or lower depending on your calorie needs. Some of the best balls you'll ever put in your mouth!
Baked Chicken Meatballs(low carb) instructions
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
These low carb meatballs are packed with flavor, easy to make, and GREAT for meal prep! If you are unsure, cut one in half to check that the meatball is cooked through. These baked chicken meatballs are SPICY! If you can handle a solid roundhouse kick to your palate, you're in the right place. Poblanos, habaneros, and jalapeños, oh my!
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